Here is the third week of Not So Random Software. Met multiple people being close to burnout lately, so this week my mind is exploring how we can do good work while keeping our mind and body healthy. A random tool I have been using Insight Timer for a long time now for meditation. I mostly rely on the basic timer itself to help me practice, but there is a lot more to it. It's something I do daily at lunchtime to help me rebalance my mind and prepare for the afternoon.
Not So Random Software #3 - Burnout
Not So Random Software #3 - Burnout
Not So Random Software #3 - Burnout
Here is the third week of Not So Random Software. Met multiple people being close to burnout lately, so this week my mind is exploring how we can do good work while keeping our mind and body healthy. A random tool I have been using Insight Timer for a long time now for meditation. I mostly rely on the basic timer itself to help me practice, but there is a lot more to it. It's something I do daily at lunchtime to help me rebalance my mind and prepare for the afternoon.